MassagesDeep tissue massage
Firm pressure and targeted techniques to release knots in back, neck and shoulders.
30 / 45 / 60 / 90 minFrom 50 €
What is a sports massage?
Sports massage is designed for active people: it combines deep strokes, stretches and mobilisations to prepare muscles or help them recover.
It helps clear fatigue, reduce overload and keep your body ready for your next workout.
What to expect
- 01A chat about your activity and overloaded areas.
- 02Deep work on the muscle groups involved.
- 03Assisted stretches and mobilisations.
- 04Tips for your recovery.
Benefits
- Speeds up muscle recovery
- Reduces overload and fatigue
- Helps prevent injury
- Improves flexibility and performance
Who is it for?
- Runners, cyclists and athletes
- People who train at the gym
- Before or after a competition
Sports massage
Frequently asked questions
Can it treat an injury?
It's a wellbeing and recovery massage. If you have a diagnosed injury, check with your doctor or physiotherapist first.
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Ready for a sports massage?
Message us on WhatsApp and we'll confirm your time in minutes.