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HARMONYMASSAGE
Therapist working on the back with firm pressure during a deep tissue massage

Massages

Deep tissue massage

Deep relief for muscle tension

What is a deep tissue massage?

A deep tissue massage is a therapeutic massage with medium to firm pressure that works deep into overloaded muscles to release knots and tension.

It's ideal if you spend long hours sitting, do sport or feel stiffness in your back, neck or shoulders.

What to expect

  1. 01Assessment of the areas with the most tension.
  2. 02Warming up the tissue with broad strokes.
  3. 03Focused, deep work on knots.
  4. 04Gentle stretches and a relaxing finish.

Benefits

  • Relieves muscle pain and stiffness
  • Improves mobility
  • Eases neck and shoulder tension
  • Helps counter poor posture

Who is it for?

  • People who work at a computer
  • Anyone with a tight back or knots
  • Athletes and active people

Deep tissue massage

Frequently asked questions

Does it hurt?

It can feel intense in some areas, but it should never hurt. We adjust the pressure with you throughout.

How often should I book?

If you carry regular tension, a session every 2 to 4 weeks helps keep muscles loose.

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Ready for a deep tissue massage?

Message us on WhatsApp and we'll confirm your time in minutes.